60min

      € 60

Foot Reflexology 

Reflexology is one of the most powerful holistic therapies to stimulate the body’s own healing system. Reflexology applies pressure to a range of particular points on your feet that correspond with all the organs, glands, tissues and muscles in your body. It stimulate more than 7,000 nerve endings in the feet.

WHAT TO EXPECT FROM REFLEXOLOGY?
Reflexology is a non-invasive, safe, and effective treatment. Your feet  are the only areas being treated, there is never any need for removal of clothing. A reflexology treatment generally lasts for about one hour. You will be invited to lie on a comfortable treatment couch. 
On the first visit, I will chat with you about your general health and lifestyle. Please to note that reflexology is not a foot massage. I may massage your feet a little to relax you before they start, but the technique itself is about applying firm pressure to specific points on the foot.
You are likely to feel very relaxed after a first session. I recommend a weekly sessions, for three to six weeks is usually required. You may expect to see some improvement after three treatments, whether it is small or great.

WHO CAN BENEFIT FROM REFLEXOLOGY?
Reflexology is suitable for all ages and may provide relief for a wide range of acute & chronic conditions. However if you have any doubts about a present condition and are receiving medical treatment, please to let me know. 


Normal reactions to reflexology treatment may include:

✔  Increased energy          
 ✔  Enhanced sleep
✔  Relief from pain        
✔  More mobile joints
✔  Tiredness                 
 ✔  Skin rashes, pimples, or spots (due to elimination of toxins)
✔  Kidney stones passed with ease    
✔  Frequent bowel movements, diarrhea (cleansing, elimination of toxins)
✔  Increased mucus (nasal discharge)    
✔  Emotional or psychological release (crying)

I'm a full members of the National Register of Reflexologists (Ireland) – NRRI – which is accredited by VHI Healthcare, Laya Healthcare, Aviva, Irish Life Health and GLO Health for reflexology treatment. Therefore clients who have a policy with any of these Health Insurers may be eligible for a refund for some of their Reflexology costs depending on their level of cover. Please note this applies only to clients from the Republic of Ireland.